What are the benefits and uses of Karela (Bitter Gourd)

Karela (Botanical Name – Momordica Charantia) has many names. In Pakistan, India among other Asian countries, it is known by this name, Karela. In English-speaking countries, it’s known as bitter gourd, bitter squash, or bitter melon. Karela, a cucumber-like fruit with ugly bumps all over is popular due to its various health benefits. As mentioned in Ayurvedic texts Karela or Bitter melon is cold in potency, easily digestible, and bitter in taste. Karela has Pitta, Kapha pacifying action and does not aggravate Vata. Bitter melon supports Blood purifying properties and helps in detoxification. Karela supports the facilitation of oxygenated and proper blood flow to the skin, which helps to cleanse and heal skin disorders. Karela powder supports healthy digestion, acts as an appetizer, and has mild purgative action. 

Various Scientific study of Karela or Bitter melon Extract shows the presence of plant-based natural insulin known as polypeptide-P, which acts like insulin made in the pancreas. Karela fruit extract is said to contain Triterpenoids, alkaloids, and bitters which help to promote hypoglycaemic effects via different physiological and biochemical processes. These include insulin secretion-like effects, stimulation of skeletal muscle and peripheral cell glucose utilization, inhibition of intestinal glucose uptake, suppression of key gluconeogenic enzymes, stimulation of key enzymes, and preservation of pancreatic islet cells and their functions. These all actions help to prevent long-term complications of high blood sugar levels on Organs. Karela also has character and Momordica, as 2 essential substances which support anti-oxidants in normalizing blood pressure as well as warding off high blood glucose complications and strengthening the immune system.

Karela Extract promotes the removal of extra phlegm from the system, purifies the respiratory tract, and pacify fever. Karela has a sufficient quantity of Beta-carotene and other nutrients which helps to recover from anemic and general debility conditions. Karela extract has been used in natural medicine for centuries as a blood purifier.

There are different types of categories of Karela we deal in – Bitter Gourd Extract, Bitter Gourd Fruit, Bitter Gourd Fruit Powder:

Karela Powder-

Karela Powder removes extra phlegm from the system and purifies the respiratory tract, helping to pacify fever. Karela has a sufficient quantity of Beta-carotene & other nutrients which helps to recover from anemic and general debility conditions. Study shows that it also helps to prevent macular degeneration of the eye and Boost energy.

Uses:

  • Considered to be useful in Various Stomach Disorder.
  • It has cleansing properties that purify Blood.
  • Helps in improving Liver functions.
  • Considered to be useful in Skin Diseases.
  • Supports normal blood sugar levels.

There are several important and nutritional benefits of Karela (Bitter Gourd):

  • Can Help Reduce Blood Sugar
  • May Have Cancer-Fighting Properties
  • Could Decrease Cholesterol Levels
  • May Aid Weight Loss
  • Versatile and Delicious
  • Good for Diabetics
  • Good for the Skin and Hair
  • Liver Cleanser
  • Good for Digestion
  • Improves Cardiac Health
  • Combats Cancer
  • Weight Management
  • Heals Wounds
  • Blood Purifier
  • Energizes the Body
  • Benefits the Eyes

Jairamdass Khushiram is one of the known and leading industries that are involved in manufacturing and supplying Bitter Gourd Extract. We are the best manufacturers of Bitter Gourd Fruit, Bitter Gourd Fruit Powder.

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