Author: GarudRaj

Read how this herb is useful for cough, sore throat, stomach problems.

Liquorice, or licorice, is the root of Glycyrrhiza glabra herb from which a sweet flavour can be extracted (named Glycyrrhizin) and is commonly called as Jesthimadh or Mulethi. The word liquorice is derived (via the Old French licoresse) from the Greek glukurrhiza, meaning “sweet root”. Liquorice flavours are used as…

Find out how Ashwagandha herb helps to build immunity.

Ashwagandha/ Asvagandha/ Asgandha (Botanical Name: Withania Somnifera) is referred as Indian ginseng helps to provide a natural source of energy and promote muscle strength and helps to boost immunity. Ashwagandha has been used by Ayurveda for thousands of years as…

Find out the medicinal uses of Shatavari aka Asparagus Racemosus.

Asparagus Racemosus (Satavar, Shatavari, or Shatamull) is a species of Asparagus commonly found throughout Nepal, Sri Lanka, India and the Himalayas. Shatavari or Asparagus Racemosus is an important plant in traditional medicine in tropical and subtropical India. Its medicinal usage…