What are the different types of Peppermint and their uses?

Peppermint comes from the Mint plant (especially from Mentha piperita), there are 25 different species of mint and is commonly known as Pudina in India. Peppermint is actually a natural hybrid cross between water mint and spearmint. In addition to…

What is Mucuna best for??

Mucuna commonly known as Kavacha/ Kaunch beej (Botanical name- Mucuna pruriens) is a tropical legume native to Africa and tropical Asia and widely naturalized and cultivated. Its English common names include velvet bean, cowage, cowitch. The plant is notorious for the extreme itchiness it produces on contact, particularly with…

Noni Juice and Its Benefits & Uses??

Noni is also known as Indian Mulberry is the Hawaiian name for the Morinda citrifolia botanical plant, an evergreen shrub that probably originated in Southeast Asia and has spread throughout Oceania. As Noni Berry is pungent and bitter, it was only eaten…

What are the benefits and uses of Karela (Bitter Gourd)

Karela (Botanical Name – Momordica Charantia) has many names. In Pakistan, India among other Asian countries, it is known by this name, Karela. In English-speaking countries, it’s known as bitter gourd, bitter squash, or bitter melon. Karela, a cucumber-like fruit…

Learn how Fenugreek helps your body in multiple ways.

Fenugreek or commonly known as Methi or Methika has a botanical name as – Trigonella foenum graeceum. As per Ayurveda fenugreek is Tiktarasam (Bitter), Ushna veerayam (Hot in potency), which helps to reduce Vata & Kapha & stimulates appetite. Methi…