Learn how Fenugreek helps your body in multiple ways.

Fenugreek or commonly known as Methi or Methika has a botanical name as – Trigonella foenum graeceum. As per Ayurveda fenugreek is Tiktarasam (Bitter), Ushna veerayam (Hot in potency), which helps to reduce Vata & Kapha & stimulates appetite. Methi…

How does Caralluma Fimbriata benefits in weight loss

Caralluma (Botanical name – Caralluma Fimbriata) is a succulent plant (cactus) from India. In India, Caralluma grows wild and is often used as a border in gardens and as a roadside shrub. Caralluma is also found in the wild in…

Want to know how Salacia Reticulata helps to promote overall blood cleansing?

Salacia reticulata or known as Ekanayakam or Saptarangi is a climbing, perennial, woody shrub widely distributed in Sri Lanka, India, China, Vietnam, Indonesia and other Asian countries. Salacia has been used in the Ayurvedic alternative medical practice to support relief from…