Psyllium or Isabgol or Ispaghula [Bot name- Plantago ovata] is a Persian herb found also in Northwest India, Punjab, and Sindh; cultivated to a small extent in Bengal, Mysore, and Coromandel Coast in India. Psyllium is a form of fiber…
Psyllium or Isabgol or Ispaghula [Bot name- Plantago ovata] is a Persian herb found also in Northwest India, Punjab, and Sindh; cultivated to a small extent in Bengal, Mysore, and Coromandel Coast in India. Psyllium is a form of fiber…